1. One of the easiest ways to exercise daily mentioned in the text is walking.
2. Taking the stairs can benefit you by providing a good workout for your legs.
3. Two benefits of dancing as a form of exercise are improving coordination and relieving stress.
4. A short home workout routine might include exercises like jumping jacks, push-ups, and squats.
5. Cycling is a good option for daily exercise because it is good for your heart and muscles and can be a fun way to explore your surroundings.
6. A good time to incorporate stretching into your routine is in the morning when you wake up or before going to bed.

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Ejercicios de Listening de nivel Básico.