1. Two examples are taking a brisk walk in the park and dancing to favorite music.
2. Exercising with others can provide socialization, shared laughter, and motivation.
3. The goal should be to find joy in movement, not to push oneself to exhaustion.
4. It’s important to listen to your body to respect its limits and avoid injury.
5. One should feel happy and relaxed after exercising, with a sense of enjoyment.

*Si te ha resultado difícil el ejercicio o
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Ejercicios de Listening de nivel Intermedio.